HALIFAX VANDALS RUFC

 

Founded 1923

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2008-2009 Pre-Season Training Schedule...

JUNE	9	MON	CONDITIONING & SKILLS
	11	WED	FITNESS TESTING 1
	16	MON	CONDITIONING & SKILLS
	18	WED	UNIT SKILLS & GAME PLAN
	23	MON	CONDITIONING & SKILLS
	25	WED	UNIT SKILLS & GAME PLAN
	30	MON	CONDITIONING & SKILLS
JULY	2	WED	FITNESS TESTING 2
	7	MON	UNIT SKILLS & GAME PLAN
	9	WED	CONDITIONING & SKILLS   PLAYERS MEETING
	14	MON	UNIT SKILLS & GAME PLAN
	16	WED	CONDITIONING & SKILLS
	21	MON	UNIT SKILLS & GAME PLAN
	23	WED	SQUAD TRIALS 1
	28	MON	CONDITIONING & SKILLS
	30	WED	UNIT SKILLS & GAME PLAN
AUGUST	4	MON	FITNESS TESTING 3
	6	WED	SQUAD TRIALS 2
	11	MON	TEAM PREPARATION
	13	WED	TEAM PREPARATION
	16	SAT	GAME 1  VS BRODS (A)
	18	MON	UNIT SKILLS & GAME PLAN
	20	WED	TOUCH COMP & CURRY NIGHT
	25	MON	NO TRAINING
	27	WED	TEAM PREPARATION
	30	SAT	GAME 2  VS OTLIENSIANS (H)